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Aug 06, 2026
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FITT 1343 - Performance Enhancement for Athletics
Semester Credit Hours: 3
Lecture Hours: 2
Lab Hours: 3
A study of the scientific principles and methodologies to enhance athletic performance. Emphasis on the concepts of periodization of training as it relates to pre-season, competitive season, and off-season goals. Topics include evaluation and assessment protocols, exercise techniques, and safety.
Differential Fee: $60
High Cost Health Prof. Course Fee $84
Course Designation: Professional and Technical
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