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Apr 02, 2026
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FITT 1401 - Fitness and Exercise Testing
Semester Credit Hours: 4
Lecture Hours: 3
Lab Hours: 3
Techniques for conducting physical fitness assessments including tests of cardiorespiratory fitness, muscular strength and endurance, joint flexibility, body composition, and pulmonary capacity. Includes fitness equipment use and maintenance. Emphasis on safety guidelines and precautions.
Corequisite: FITT 2313
Course Fee: $80
Lab Fee: $112
Course Designation: Professional and Technical
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